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Thursday, June 26, 2008

Green

I'm a bit late to the Oprah sensation that is Dr. Oz. Tho I love to catch him on a show I don't think I've blogged about his good ideas. Oh wait that's Martha...oh well. Anyway, Dr. Oz has a great sounding recipe for a green drink that was featured on the "go back in time" health episode. Oprah called it a "glass of fresh" which is good enough for me!


What's in Dr. Oz's green drink?
  • 2 cups spinach
  • 2 cups cucumber
  • 1 head of celery
  • 1/2 inch or teaspoon ginger root
  • 1 bunch parsley
  • 2 apples
  • Juice of 1 lime
  • Juice of 1/2 lemon
After everything is combined in a blender, this recipe makes 28 to 30 ounces—about three to four servings.

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